In class: Lori and Alan
Did a weird gyakuhanmi ryotedori sequence: evade to the side in a sweeping circle: then ikyo (omote and ura), or blend into juji nage (one variation was with a tenkan), and lastly, evade to the side with the circling motion and continue into a kokyu ho.
Then zazen.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment